Learn what’s right to eat for your health goals from a nutrition expert.
Are you trying to prevent or treat a medical illness or tired or starving to lose weight without success? Let me help you.
I work with adults (18 and up) with anemia, autoimmune diseases, cancer, cardiovascular disease, Celiac disease, diabetes, gut health, PCOS, pre-diabetes, weight management, and general wellness concerns.
As a credentialed Registered Dietitian Nutritionist with over 30 years of experience in nutrition, I translate complicated science into easy-to-understand tips and tricks to reach your health and nutrition goals.
I personalize your diet information and consider your budget, culture, food preferences, cooking skills, and time so you don’t have to plug your nose to swallow your next bite.
Email to start: lisa@soundbitesnutrition.com
What to expect from a nutrition consultation
A nutrition consult will include:
A review of your medical history and lab work (if applicable). With your consent, I contact your doctor’s office to have this faxed to me.
A review of your diet, exercise, food preferences/allergies, stress, and health goals.
A one-hour telehealth (video) visit.
A nutrition summary and other diet or health information emailed to you such as articles and recipes.
A nutrition progress note sent to your healthcare provider(s).
