Food Pun Swag
Take a bite out of hunger! Part of proceeds go towards reducing food insecurity in the Cincinnati area.
Great gifts for chefs, dietitians, nutrition students, kitchen staff or anyone that eats.
Lisa Andrews is Nutrigirl
I’m Lisa Andrews, MEd, RD, LD. I love food, health and people. My career started at the Cincinnati VA as a clinical dietitian and has gradually moved from illness to wellness.
I launched Sound Bites N u t r i t i o n in 2008 to focus my ‘thyme’ on nutrition and health promotion through freelance writing, cooking demos, counseling and teaching. In 2020, I wrote my first cookbook on gout. My second will release in 2021 on thyroid disease.
Making puns is my super power. I designed a line of food pun swag to give back to those suffering food insecurity in Cincinnati. Check out my shop- Lettuce Beet Hunger.
Vegan Mediterranean Chick Pea Salad with Tahini Dressing
Got a bumper crop of tomatoes? I’ve got you covered. This salad combines all the goodies of a Mediterranean diet in one bowl. The salad is vegan, but can be modified with the addition of cheese, grilled chicken, fish or shrimp if you like. The Mediterranean diet has...
Cherry season sale! Save on bada bing merch
Growing up, fruit was a seasonal thing. We ate apples in the fall, citrus fruit all winter and berries, melon and cherries in the summer. I would never dream of eating strawberries in February or oranges in July. Fruit is most nutritious, least expensive and best...
The Complete Thyroid Cookbook- soon to be released!
As a registered dietitian, I'm very proud of the way I can help people. Dietitians are specifically trained to provide MNT (Medical Nutrition Therapy), which is a fancy way of saying, "there are certain diets that will benefit certain diseases". Dietitians earn at...
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