Lisa Andrews is Nutrigirl
I’m Lisa Andrews, a Cincinnati dietitian that loves food, health, and people. My career started at the Cincinnati VA Medical Center as a clinical dietitian and has gradually moved from illness to wellness.
I launched Sound Bites N u t r i t i o n in 2008 to focus my ‘thyme’ on nutrition and health communication and promotion through freelance writing, counseling, and presentations. Message me for services: lisa@soundbitesnutrition.com
In 2020, I wrote my first cookbook on gout. and my second released in 2021 mybook.to/Thyroid. My third is on heart health: mybook.to/Hearthealth
Contact me for writing services including articles, blog posts, recipe development, and creative slogans. lisa@soundbitesnutrition.com See my blog below for my latest recipes, reviews, and posts.
Writing food puns is my superpower! I designed a line of food pun gifts to give back to those suffering food insecurity in Cincinnati. Click Lettuce Beet Hunger Food Pun Shop | Sound Bites Nutrition to check out my shop!
Food Pun Swag
Take a bite out of hunger! Part of proceeds go towards reducing food insecurity in the Cincinnati area.
Great gifts for chefs, dietitians, nutrition students, kitchen staff and more. I’d love to design a pun for your restaurant or food brand.
Message me for large or small orders. Link here to order: Lettuce Beet Hunger Food Pun Shop
The Battle of the Bread- Aunt Millie’s Versus Doh Joy
Nutrigirl is no stranger to carb consciousness. In addition to being a dietitian who counsels clients with diabetes, pre-diabetes, and weight management, I also have to deal with a familial condition of pre-diabetes myself. My father had diabetes from the time he was...
Superior Salmon with Peach Salsa
Farm-raised fish often gets a bad rap. Visions of polluted, contaminated water overflowing with crowded fish may be what you're thinking of. It's time to think again! Not all fish farms are the same. I was fortunate to receive samples of seriously tasty salmon from...
Spinach Blueberry Salad with Ginger Lemon Vinaigrette
June is not only Men's Health Month, it's also Alzheimer's Awareness Month. Some of the most common chronic conditions that impact men include prostate and colon cancer as well as heart disease. Men are also susceptible to Alzheimer's disease, especially if they're...
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