Lisa Andrews is Nutrigirl

In need of credible, consumer-friendly health and nutrition messages or recipes for your blog, website, food brand, or company newsletter?
Or maybe you want a speaker or food demo for your employees or group? With all the nutrition noise out there, let me clear the clutter. An RD (Registered Dietitian) is the “Real Deal” for help.
I’m Lisa, a Cincinnati dietitian that loves food, health, and people. My career started at the Cincinnati VA Medical Center as a clinical dietitian and gradually moved from illness to wellness.
I launched Sound Bites Nutrition in 2008 to focus my ‘thyme’ on nutrition and health communications.
My services include:
* Freelance editing and writing- articles, blogs, recipes
* Cooking demos
* Nutrition counseling for adults with chronic diseases
* Presentations and webinars
* Food pun gifts
Message me for service fees: lisa@soundbitesnutrition.com
Find fun gifts for foodie friends, family, colleagues, or co-workers! My food pun merch puts the fun back in food and gives back to those suffering from food insecurity in Cincinnati.
Click Lettuce Beet Hunger Food Pun Shop | Sound Bites Nutrition to check out my shop! Sign up for my blog below for recipes, reviews, and research, and follow me on Instagram: Lisa C. Andrews (@nutrigirl) | Instagram.
Food Pun Merch
Take a bite out of hunger and make someone’s day!
Great gifts for chefs, dietitians, nutrition students, kitchen staff and food aficionados. Let me design a campaign for your restaurant or food brand.
Message me for large or small orders. Order here: Lettuce Beet Hunger Food Pun Shop
A diet low in saturated fat may prevent early death
After spending 23+ years as a hospital ICU dietitian, I’m well aware that modern science can keep people alive for long periods of time. But quality of life is what matters to me. How about you? New research suggests that the risk of mortality in adults aged 50 to 71...
Massaged Kale in Lemon Vinaigrette with Grilled Chicken
I can’t help but grab a bunch of kale when I’m in the grocery store or at a farmer’s market. I fully realize it’s the blue cheese of vegetables (you either love it or hate it). It’s totally polarizing. But it’s so inexpensive, versatile, and nutritious, I can’t help...
MIND Your Diet to Prevent Dementia
Not only is it National Nutrition Month, but St. Patrick’s Day is also right around the corner. If you need a good reason to eat green, I’ll give you some food for thought. A recent study published in the journal Neurology provides more evidence that green leafy...
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