Sweet Potato Cranberry Bread

A simple way to get fruits & veggies - high in antioxidants, beta-carotene and potassium. You can also try a mini-muffin tin for smaller bite-sized servings (reduce the baking time to 15-20 minutes).Ingredients:1 large egg 1 cup chopped cranberries¼ cup egg substitute 1 teaspoon vanilla extract½ cup + 3 tablespoons sugar1½ cup all-purpose flour½ cup + 3 tablespoons Splenda1 teaspoon ground cinnamon1/3 cup applesauce or plain yogurt¼ teaspoon ground allspice1 cup mashed sweet potatoes, canned or cooked fresh1 teaspoon baking sodaDirections:1. Preheat oven to 350°F. Coat a 9-inch loaf pan with nonstick cooking spray.2. In a large bowl, combine eggs, sugar, oil, sweet potatoes, and vanilla.3. In a separate bowl, combine flour, cinnamon, allspice, and baking soda. Make a well in the center. Pour the sweet potato mixture into the well. Mix just until moistened. Stir in cranberries.4. Spoon batter into prepared loaf pan and bake for 1 hour or until a toothpick in the center comes out clean.Makes 12 slices.Nutrition Facts per slice w/applesauce (yogurt): 174 (180) calories, 3 (4) gm protein, 39 (39) gm carbohydrates, <1 (1) gm fat, 0 (<1) gm saturated fat,1(1) gm fiber, 18 (19) mg cholesterol, 134 (140) mg sodium.

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