Spicy Turkey Tenderloin

Is the chill in the air limiting your grilling time? Here's a quick & simply stove top recipe that provides all the flavor of grilling while you stay nice and warm indoors. This is also a great cook once, eat twice recipe. Serve Spicy Turkey Tenderloin with roasted sweet potatoes for Sunday dinner then shred the leftovers for Sloppy Joes or fajitas later in the week.Ingredients1/2 cup orange or pineapple juice1/4 cup lime juice1/3 cup packed light brown sugar1 tablespoon molasses1/4-1/2 teaspoon cayenne pepper1 teaspoon ground cumin1/2-1 jalapeno, seeded & minced1 pound of turkey* tenderloins  Cooking sprayDirections1. In a small bowl, stir together juices, brown sugar, molasses, spices and jalapeno.2. Spray large, non-stick skillet with cooking spray.  Heat skillet over medium-high heat.  Cook tenderloins for 6-8 minutes turning frequently to brown on all sides and avoid burning.  Reduce heat to medium.3. Add juice mixture and continue turning tenderloins frequently until liquid thickens (9-11 minutes) and meat thermometer registers 140° F. Watch closely to avoid burning.4. Place tenderloins on cutting board, cover with aluminum foil and let rest for 10-15 minutes.  Slice turkey tenderloin into 1/2" slices, top with glaze left in the skillet.  If making extra, store leftovers in the refrigerator or freezer for another quick meal later in the week. Makes 4 - 6 servings*Pork tenderloin can be substituted for turkey tenderloinNutrition Information per 4 oz serving:  190 calories, 28 grams protein, 18 grams carbohydrate, 1.5 grams fat (0 gram saturated fat), 45 mg cholesterol, 70 mg sodium