Fall Special- Free shipping til 10-31!

I feel like I blinked and summer changed to fall. I have to admit, it is my favorite thyme of the year! From apples to squash, I love fall produce and the anticipation of Halloween.

I'm also a big fan of Oktoberfest as my husband and I got married that weekend and celebrate Cincinnati's festival it every year.This Oktoberfest season, I was invited to Sonder Brewing for their Oktoberfest It was a cool fall day filled with brew hahas, a "root beer run" for the kids and official stein holding competition.

While it may not have been Munich, it was still lots of fun. Munich is on the bucket list, by the way.I couldn't help but make a special tee shirt for the event! It's difficult to pun about beer, but I came up with Twist n' stout. It was a hit for Oktoberfest!

You can find them locally in Cincinnati at Morsel & Nosh or purchase one online. Available in short or long sleeves!If you buy online, buy as little or as much as you like with free shipping til the end of October.

No code needed! As always, part of proceeds go towards programs that help fight food insecurity such as La Soupe Cincinnati and About Us | Our Daily Bread Soup Kitchen and Social Center

Message me for size, color or other queries. I can add designs to other items as requested. Still freely shipped this month.Be well and enjoy this fun season.Lisa (AKA Nutrigirl)

PS Follow me on IG Lisa Cicciarello Andrews (@nutrigirl) • Instagram photos and videos

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Chipotle Lentil Chili with Pumpkin

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Tropical Pineapple Habanero Oats