15% off all Sound Bites Swag

If you've ever created something through a print on demand site, you realize all the possibilities of stuff that your crazy design idea can land on. The past few weeks have been filled with lots of trial and error on such a site. It's just too much fun to see things move from a T shirt to a tank to a tote and now a onesie! I have coffee (or tea) mugs made as well.In honor of recent nutrition news that full fat dairy may NOT be as harmful to our hearts (and possibly beneficial), https://www.medicalnewstoday.com/articles/322452.php I'm offering 15% off all online orders. Use coupon code Dairy15 at check out. There are 3 new fun designs online- you'll have to go to the Shop page to see them all! https://soundbitesnutrition.com/shopPlease be patient with your order. Since items are made on demand, they will take a little more time to ship. This is not Target or Amazon. Think of it like slow food. It might take a bit longer to prepare, but is something to truly enjoy once you receive it.

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Packing in vacation calories

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Should it stay or should it go? Q&A about food safety