Food Pun Swag
Take a bite out of hunger! Part of proceeds go towards reducing food insecurity in the Cincinnati area.
Great gifts for chefs, dietitians, nutrition students, kitchen staff and more.
Message me for large or small orders or order here: https://soundbitesnutrition.com/shop
Lisa Andrews is Nutrigirl
I’m Lisa Andrews, a Cincinnati dietitian that loves food, health and people. My career started at the Cincinnati VA Medical Center as a clinical dietitian and has gradually moved from illness to wellness.
I launched Sound Bites N u t r i t i o n in 2008 to focus my ‘thyme’ on nutrition and health communication and promotion through freelance writing, cooking demos, recipe development and teaching. Message me for services: firstname.lastname@example.org
In 2020, I wrote my first cookbook on gout. and my second released in 2021The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto’s Relief: Andrews M.Ed RD LD, Lisa Cicciarello: 9781648765469: Amazon.com: Books.
Making food puns is my superpower! I designed a line of food pun swag to give back to those suffering food insecurity in Cincinnati. Check out my shop- Lettuce Beet Hunger.
Is coffee a friend or foe when it comes to headaches? I recently researched and wrote a full article on the topic for Today's Dietitian. Personally, I enjoy coffee and couldn't start my day without it. It's been found to have several health benefits including diabetes...
In the world of bummer mail (bills, political candidate flyers and misspelled address labels), a box of new food samples is a welcome surprise in the middle of the week. Nothing makes a dietitian happier than receiving a gift pack of snack samples. I received an...
I love when the recipe stars align and I have all the ingredients in my kitchen to whip up something new. And this was great timing as I’m always trying to get my teenage daughter to eat something (anything) for breakfast. I also get requests for “grab and go” types...
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Lisa Andrews helped our company administer a “Biggest Loser” weight loss competition. Several employees lost almost 20% of their body weight! She provided healthy recipes, coupons, and met with employees to discuss their individual needs. Lisa’s wealth of nutrition knowledge helped many of our employees change their lifestyle and improve their overall health. We loved working with her and would definitely make use of her expertise in the future!
– Nancy Myles, PHR, SHRM-CP-Human Resource Manager, Kadant Black Clawson
Lisa Andrews spoke at our manufacturing facility several times as part of our Wellness Program. Lisa was able to present nutrition in an easy to understand manner and gave great tips for easily packing a nutritious lunch and getting through the holidays without going overboard. Our employees greatly enjoyed Lisa’s presentations.
– Mary Kay Swadener, SPHR, SHRM-SCP
Human Resource Manager
Lisa was wonderful to work with! She was thoughtful in her approach and shared her expertise around nutrition in an accessible and approachable way. She helped us create the curriculum and recipes for a pilot program, Culinary Camp. Her work strengthened the program and inspired kids to learn about cooking and make healthier choices.
– Michelle Stawicki, Design Impact, Social Innovation Specialist
I had Lisa speak to a group of company president’s and she kept it light while giving us great information. With so many strategies out there for diet and nutrition, she was able to make it concise and clear. She was well prepared for all of our Q&A. I recommend Lisa for your group or company.
– Joe Desch, OneTouchPoint