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Lisa C. Andrews, MEd, RD, LD

As seen in Cincinnati on WCPO Channel 9 and WXIX Fox 19

 

 

Cincinnati-based, registered dietitian Lisa Andrews (AKA Nutrigirl) translates overwhelming nutrition science into consumer-friendly ‘Sound Bites’.

Food Pun Swag

Take a bite out of hunger! Part of proceeds go towards reducing food insecurity in the Cincinnati area.

Great gifts for chefs, dietitians, nutrition students, kitchen staff or anyone that eats.

 

Lisa Andrews is Nutrigirl

I’m Lisa Andrews, MEd, RD, LD. I love food, health and people. My career started at the Cincinnati VA as a clinical dietitian and has gradually moved from illness to wellness.

I launched Sound Bites N u t r i t i o n in 2008 to focus my ‘thyme’ on nutrition and health promotion through freelance writing, cooking demos, counseling and teaching. In 2020, I wrote my first cookbook on gout. My second will release in 2021 on thyroid disease.

Making puns is my super power. I designed a line of food pun swag to give back to those suffering food insecurity in Cincinnati. Check out my shop- Lettuce Beet Hunger.

Grilling with Pritikin

Grilling with Pritikin

by | Jun 8, 2021 | | 0 Comments

Now that temps have warmed up and picnics, parties and potlucks are on your radar, lettuce fire up the grill! Grilled burgers, dogs and poultry are favorites for many, but after packing on the “Covid 19” (or more), many may be seeking healthier options. Grilled fish,...

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Turn Up the Heat with Pure Flavor®

Turn Up the Heat with Pure Flavor®

by | Jun 4, 2021 | | 0 Comments

It’s finally summer, which means it’s ‘thyme’ to turn up the grill! Grilled foods are great for gatherings of friends and family, but don’t forget the delicious appetizers and sides that go with them. Instead of chips or other fried snacks, fresh healthy veggies are a...

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Testimonials

Lisa Andrews helped our company administer a “Biggest Loser” weight loss competition. Several employees lost almost 20% of their body weight! She provided healthy recipes, coupons, and met with employees to discuss their individual needs. Lisa’s wealth of nutrition knowledge helped many of our employees change their lifestyle and improve their overall health. We loved working with her and would definitely make use of her expertise in the future!

– Nancy Myles, PHR, SHRM-CP-Human Resource Manager, Kadant Black Clawson

Lisa Andrews spoke at our manufacturing facility several times as part of our Wellness Program. Lisa was able to present nutrition in an easy to understand manner and gave great tips for easily packing a nutritious lunch and getting through the holidays without going overboard. Our employees greatly enjoyed Lisa’s presentations.

– Mary Kay Swadener, SPHR, SHRM-SCP
Human Resource Manager

 

 

Lisa was wonderful to work with! She was thoughtful in her approach and shared her expertise around nutrition in an accessible and approachable way. She helped us create the curriculum and recipes for a pilot program, Culinary Camp. Her work strengthened the program and inspired kids to learn about cooking and make healthier choices.

– Michelle Stawicki, Design Impact, Social Innovation Specialist

 

 

I had Lisa speak to a group of company president’s and she kept it light while giving us great information. With so many strategies out there for diet and nutrition, she was able to make it concise and clear. She was well prepared for all of our Q&A. I recommend Lisa for your group or company.

– Joe Desch, OneTouchPoint

 

 

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