Food Pun Swag
Take a bite out of hunger! Part of proceeds go towards reducing food insecurity in the Cincinnati area.
Great gifts for chefs, dietitians, nutrition students, kitchen staff or anyone that eats.
Lisa Andrews is Nutrigirl

I’m Lisa Andrews, MEd, RD, LD. I love food, health and people. My career started at the Cincinnati VA as a clinical dietitian and has gradually moved from illness to wellness.
I launched Sound Bites N u t r i t i o n in 2008 to focus my ‘thyme’ on nutrition and health promotion through freelance writing, cooking demos, counseling and teaching. In 2020, I wrote my first cookbook on gout. My second will release in 2021 on thyroid disease.
Making puns is my super power. I designed a line of food pun swag to give back to those suffering food insecurity in Cincinnati. Check out my shop- Lettuce Beet Hunger.
National Nutrition Month Food Pun Swag Sale
March means a lot of things to a lot of people. For some, it's March Madness (basketball season). For others, it's the celebration of St. Patrick's Day. For dietitian neRDs like me, it's National Nutrition Month! For a full month, dietitians, students, NDTRs, interns...
Delicious Keto snack bars by Munk Pack
One of the perks of being a "seasoned" dietitian is having food companies reach out to provide products for us to try. It's a great way for us to "try before we buy" as well as have recommendations for the clients we see. While I'm seeing clients via Zoom and not in a...
Chicken and fresh pear salad with dried cherries and almonds
Now that the weather is warming up (slightly), I'm in more of a mood for salad than soup. It's still winter in Ohio, but I can pretend it's spring. I recently received a lovely sample box of pears from USA pears and couldn't wait until they got ripe enough to eat....
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