Looking to cut down on carbs? I have the eggsact product for you! Cutting carbs doesn’t mean cutting taste. Whether you’re on a gluten-free, dairy-free or keto-friendly diet, you’ll love the versatility and nutritional quality of Egglife egg white wraps.

I was so eggcited to receive coupons and fun swag from the company to try out the product! I found them at Fresh Thyme in the refrigerator section and they’re available around the country at Sprouts and Festival Foods.

They come in four delicious flavors including original, rye style, Southwest style and Italian style. I opted for the Southwest style for my wrap recipe. No yolk here- 4 great flavors!

Compared to regular, carb-heavy wraps, Egglife egg white wraps have 99% less carbs, 80% fewer calories, 25% more protein and 100% taste! As the name suggests, they’re made from egg whites and a handful of other ingredients. Each wrap provides 5 grams of protein, 1 gram of carbohydrate, 0 saturated fat and just 30 total calories. The texture is soft, fluffy, and flexible to wrap.

Egglife egg white wraps would be the perfect addition to anyone’s diet, whether you’re trying to limit carbs for diabetes, cutting calories or carbs for weight loss, or avoiding gluten and dairy for medical reasons.

I came up with this eggscellent recipe using the Southwest style Egglife wraps. You can taste a hint of cumin and garlic in the wrap, which went well with the ingredients I included in this quick keto-friendly recipe.

Whether you’ve got leftover turkey from Thanksgiving or not, this is a simple, delicious recipe to try. That’s a wrap!

Southwest style wrap with turkey and avocado


1 Tbsp. canola oil

½ cup sliced onions

1 bell pepper, sliced

2 Southwestern Style Egglife wraps

4 oz. turkey breast

1 avocado, sliced

2 Tbsp. shredded cheese

Cilantro, chopped (optional)


  1. Heat oil in a medium skillet and sautee the onions and peppers until soft. Set aside.
  2. Add 2 slices of turkey breast to each Egglife Wrap.
  3. Add half of the cooked peppers and onions on each tortilla.
  4. Add the avocado slices, shredded cheese and cilantro to each tortilla.
  5. Roll up and eat!

Makes 2 wraps. For more information, check out https://egglifefoods.com 

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