Sound Bites Nutrition

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Taste, don't waste!

Do you need some quick meal ideas using pantry staples, or want to know how to prevent food waste? It may surprise you that 40% of the food in the US ends up in a landfill. If you're curious about making the most of your food dollar, join me tonight (January 10) and every Thursday until January 31 to "taste, don't waste". Class meets at Starfire from 6:30-7:30 PM. The fee is $60.00 for the series, payable via PayPal to lisa@soundbitesnutrition.com  This hour long class will teach you shopping and cooking techniques as well as ways to season food and up-cycle leftovers. Click on the link to sign up! Space is limited. Call 513-675-6780 or email lisa@soundbitesnutrition.com if interested.http://www.eventbrite.com/e/taste-dont-waste-make-the-most-of-your-groceries-tickets-52999333433?ref=estw