Sound Bites Nutrition

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Have some heart

Apparently, a little compassion helps diabetes:https://www.healio.com/endocrinology/diabetes/news/in-the-journals/%7B5519234a-8e2d-44f7-a6a7-794a3b05f918%7D/self-compassion-improves-psychological-well-being-self-management-in-diabetes