Individual Diet Counseling

Individual Diet Counseling

Made the decision to improve your health, but don’t know where to start? Let a Registered Dietitian give you the tools to make the right food choices. I have experience with arthritis, cancer, cardiovascular disease, celiac disease, diabetes, gastrointestinal disease, infertility, PCOS, obesity, weight loss/weight gain, nutrition support (tube feeding and IV nutrition) and general wellness/disease prevention.

Individual diet counseling sessions are 45-60 minutes and include: One day sample meal/calorie plan, meal ideas, diet review, health articles for your condition and one month weekly email check in.  New location!  As of February, 2015- I joined the fitness professionals at Cincinnati Functional Fitness and have an office at 5005 Barrow Ave.  Look for the blue building near the I-71 on-ramp across from Steak n Shake off of Ridge Ave.   www.cincyfit.com.  Call 513-675-6780 or email lisa@soundbitesnutrition.com for an appointment.  

Group Nutrition Lectures

Let Lisa improve the health and well-being of your staff!

Grocery Store Tour

Hit the aisles with me and let me stock your pantry right!

Individual Diet Counseling

Individual Diet Counseling

Let a Registered Dietitian give you the tools to make the right food choices.

Meal Planning

Tailor your meals to your personal lifestyle.

Still Have Questions?

Help Me Nutrigirl!

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