Read about what you can eat (or avoid) to prevent ovarian cancer.
Ovarian Cancer Awareness Month


Families are leaving behind the lazy days of summer for the over-scheduled days of school and extra-curricular activities. Eating for Energy and Focus



Diet & Nutrition Directory Wonder what we've been
cooking up at Sound Bites?

Click on our new link
"On Our Plate" to find out!

Sound Bites Stuff!

Sound Bites grew out of the desire to help individuals and groups in the Greater Cincinnati area take charge of their health through better nutrition. We convert highly scientific nutrition information into consumer friendly, easy to follow "sound bites". Our team of experienced Registered Dietitians is ready to give you the soundest nutrition advice for every bite you take.

NEW! Nutrition consults at the Integrative Medicine Center at the Barrington of Oakley (4855 Babson Place). Contact lisa@soundbitesnutrition.com for more information.

Internet counseling now available! Send us an
email @ info@soundbitesnutrition.com

Our Services Include: