Group Nutrition Lectures
Group nutrition lectures are available at your worksite, fitness center or other venue.
Whether it’s a one time lecture, A Q and A at an employee health fair, or an ongoing nutrition program, Sound Bites Nutrition can tailor lectures to fit your groups’ needs.
A healthy employee saves your company money by reducing health insurance costs while increasing productivity. Let Lisa improve the health and well-being of your staff!
Empower Lunch: Grab your lunch and let me “empower” you to make better food choices at every meal. Choose a topic or let me bring the latest nutrition news to you!
Cooking Demos: Provide your employees or other group with a fun, fact-filled cooking demo. Food samples, handouts and paper supplies provided for up to 30 people. Cost may vary depending on travel, number of samples provided, etc.
Blood Pressure Drop: Did you know milk is not only good for your bones – it’s good for your blood pressure? Learn all the latest facts and tips on getting your blood pressure down in this two week class.
Diabetes Management: Many people are diagnosed with diabetes daily. Have a dietitian help you take control of your diabetes and prevent the potential complications.
Cancer Prevention: It’s not just bad genes and cigarettes that cause cancer. Learn what to eat to reduce your risk of this deadly disease.
Healthy, Happy Hearts: Think a low fat diet is your ticket to a healthy ticker? Think again. There’s a lot more to learn about keeping your heart happy.
Health Fairs: Let Lisa improve the health and well-being of your staff! Have your employees ‘ask the dietitian’ at your next health fair.
Nutrition Education or Coaching: Provide your employees with an individual session with a Registered Dietitian to address their personal health concerns.